1: Boost your morning with a delicious tuna salad sandwich packed with protein and flavor.

2: Mix in Greek yogurt for a creamy twist that adds an extra dose of health benefits.

3: Opt for whole grain bread to increase fiber and keep you feeling full longer.

4: Add a layer of avocado for a creamy texture and heart-healthy fats.

5: Don't forget to season with fresh herbs like dill or parsley for a burst of flavor.

6: Incorporate crunchy vegetables like celery or carrots for added texture and nutrients.

7: Experiment with different spices like paprika or cayenne for a unique kick.

8: Swap mayo for mashed avocado or hummus for a lighter, healthier alternative.

9: Pack your tuna salad sandwich with protein, fiber, and flavor for a satisfying breakfast on the go.

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