1: Fiber-rich snacks aid digestion. Try apples with almond butter for a nutritious combo.

2: Lentils and veggies like carrots provide a tasty, fiber-packed snack.

3: Opt for chia seed pudding for a delicious and filling fiber-rich treat.

4: Enjoy avocado toast on whole grain bread for a fiber-filled snack.

5: Berries like raspberries and blackberries are high in fiber and perfect for snacking.

6: Almonds make a satisfying and crunchy fiber-rich snack.

7: Incorporate flaxseed into yogurt for a fiber boost in your snack.

8: Popcorn is a fiber-rich whole grain snack that can aid digestion.

9: Mix nuts and dried fruits for a satisfying and fiber-filled snack option.

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