1: Get your core stronger with these quick and effective ab workouts for busy moms.

2: Planks are a great way to tighten your abs in just a few minutes a day.

3: Crunches can help target those trouble spots and tone your midsection.

4: Russian twists are a fun and challenging exercise that engages your entire core.

5: Leg raises are perfect for busy moms looking to sculpt their lower abs.

6: Mountain climbers are a high-intensity workout that burns calories and strengthens your core.

7: Bicycle crunches are a great way to work multiple ab muscles at once.

8: Flutter kicks are a quick and effective exercise to tone your lower abs.

9: Plank variations like side planks and elbow planks can help target different ab muscles.

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